Teach students about nutrition, healthy food choices, healthy exercise types, sleep, and recovery, setting the foundation to building healthy lifestyle habits that will allow them to continue living long and healthy lives with the Mark Twain Healthy Eating, Exercise, and Sleep Mindfulness Workbook for Teens! Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to maintain healthy living patterns through fun and focused practice. Learn about healthy life skills for teens & pre-teens, including nutrition, meal planning and prep, different types of exercise, sleep hygiene, and more! The 80-page health and wellness book is sized at about 8" x 11"—giving you and your child plenty of space to complete each exercise. Key terms are defined throughout the book to familiarize students with relevant nutritional, exercise, and sleep information before moving onto new concepts. Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success.
Social Studies : Self Awareness
Carson Dellosa Education - CD405086
Quantity Available in warehouse in Semmes, Alabama for Web Orders: 82
(This item is most likely NOT AVAILABLE in our store in St. Louis. To double check or have us find something similar, please call 314-843-2227 with the sku 'CD405086' and let us know how we can help)
Package Dimensions: Length 10.5" Width 8.4" Height 0.23"
Grade: Grade 6-12
Age: 11-18 years